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Head of PE Miss Sykes has suggested some online sites for keeping fit and healthy.  It is difficult to get out at the moment so these are ideal for getting active in the house and having a bit of fun at the same time.  The mental health and well-being benefits of keeping fit and active are well known so take your pick!   Hello Everyone,  I just thought I would collect...
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Photo by Andrei Bocan on Unsplash
With all this going on it’s can so difficult to find a space away from the news, the statistics and the general sadness of the current situation. This constant noise about the news can make you feel worn out or generally tired.  You do not need to listen to the news more than twice a day max! Being glued to a computer can make you feel tired and restless. Staying...
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Friends will be friends but – there’s nothing like spending time with a good mate. Every friendship has its challenges and goes through good and bad times.  This is one of those times you must look beyond your own needs and care for your friendships. Your friend might be scared or fearful and need you more than you realise.  They might be feeling lonely or going bananas because their freedoms...
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Head of English Miss McLarnon suggests some ways to improving our well-being, especially during this time when we may be looking for things to do: In these extraordinary times, many of us will find ourselves with more time on our hands than at any other.  Time that we could fill up with looking obsessively at news feeds.  Time that might well be spent worrying.  Time that could be spent getting...
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Photo by Rowan Heuvel on Unsplash
What a strange TIME this is…but through this you can make the best of who you are and come back to school a stronger and wiser you. Have you noticed the quiet?  No cars… more birds song and time for you to listen to your own voice.  This is the perfect time for you to begin connecting to other rhythms , of your heart beat , of inner quiet. Really...
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Get Moving!
2nd April 2020By
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Getting Some Good Quality Rest
1st April 2020By
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Friends Will be Friends
31st March 2020By

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